Private Breath work session uses the power of breath and some body work to help you release stuck emotions, trauma and gets you connected to your energy.
This is a life-changing experience for many. You may experience intense physical sensations, a full range of emotions, long lost memories, oneness and so much more.
According to some therapists, one breath work session is equivalent of a year of therapy work.
A personal breath work session usually takes 2 hours.