AdminAug 15, 20202 minReleasing Stress and Trauma Through Breathwork Today, I want to talk to you about the importance of breathwork and how it is an imperative tool in the journey of healing and living a...
AdminAug 15, 20203 minLove and the Magic of CacaoHi everyone. Today I want to talk about everyone’s favourite subject – love. When I was younger, I had an idea of what love should be… I...
AdminAug 14, 20202 minBeing AuthenticIn this day and age, it is common to hear the statement, “be authentic” and “be your best self”. But what does being authentic really...
AdminAug 14, 20203 minMeaningful Connections That Bring PleasureSurround yourself with people who fill your cup of energy, not deplete it. If I had to give one advice to those whom I love - my friends,...